Thursday, March 7, 2013

#MissionPossible: Day One Results

Operatives:

Congratulations to those of you who earned your Stealth badge. Did you notice that all of those exercises could be done quietly, in the corner of your office? Or in the stairwell? Spies need work quietly and efficiently - if you haven't practiced stealth yet, get it done now.

Here's a look at your progress:

Click for larger image

If you are moving on, you will receive the next challenge shortly. Good luck. If you are still on Stealth, we will send you the new challenge when you confirm you've finished. If after 9pm deadline, you'll receive the following morning.

Best of luck on Day 2, Spies. And ... watch your back. And core. You never know what could be thrown your way next.


Some background info for the Non-Operatives reading: #MissionPossible is a 7-day challenge that includes a short-but-intense daily workout. All those little strength exercises you are "supposed to do but never get around to" as an athlete are on the list. The workout comes out daily and the results are published the following morning. Challenges like this, #plankchallenge and #2500crunches are open to everyone. The more the merrier. It's the motivation and accountability provided by the group that makes this fun. And there's always room for some (healthy) competition among players.

Since we are already one badge down, we are no longer accepting recruits for this week. However drop us a line at PoundChallenges@gmail.com if you want to be informed about future #challenges. And if you want to continue to follow along with updates during the day, follow @hesort and @goingforgoofy. We're hilarious. And charming. And have great fashion sense. Really.

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