Today's grab bag workout was a Beach Cruiser ride!
More and more I accept the importance of taking time away from the training mentality and just enjoying life. Because frankly, a life is made up of the dozens and hundreds and thousands and billions of seconds that pass us by. Some days, riding the Beach Cruise around town is workout enough.
So today I took a "rest day" mentally. I enjoyed the cruise to work on Jolly, my red bike. I enjoyed riding him to lunch - a delicious salad and wrap from Jackson Market. And I thoroughly enjoyed my ride home. Just me and that sunset and some traffic.
Sometimes life isn't measured in miles. It's measured in sunsets.