Thursday, March 22, 2012

How to Detach Yourself from the Outcome | Mark's Daily Apple

How to Detach Yourself from the Outcome | Mark's Daily Apple

I read Mark's website daily for a non-endurance perspective on life. And this week I've challenged myself to adopt more of the Primal Blueprint thinking and living. Just for a couple days or weeks. No deadlines, no goals. Just to see if this break from endurance training sparks something in me.

It's great that his post today focused on detaching from the outcome and living in the present. It's SUCH a great concept. It doesn't mean eliminating goals. Rather, it means enjoy the process and being present for it. Not putting your head down and "getting through." Really neat stuff.

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