I do have two gyms (work gym and 24 Hr) that I can go to. But man, I hate the treadmill!
That said, today's run will be an evening one. And the weekend is also looking packed!
Today's Workout: 45 minute run"Any idiot can train himself into the ground; the trick is working in training to get gradually stronger." Keith Brantly.
Saturday's Workout: Coaching TNT w 6miles; 60min Run; 60min Swim.
Sunday's Workout: 60min Bike; 45min Swim.
Almost done with Training Week 1!