Have you dropped down in public and made your core stronger?
Have you gotten up way early and crunched your crunches in?
Have you found a few minutes during the workday to challenge yourself?
Here's a look at the great work done in the seven days we've been crunching:
The question remains - with three days left in the challenge - what do you have to give? Screw yesterdays ... we can't change them. Let's focus on today. What can you do today that your future self will thank you for?
Let's start with 50 or 500 crunches. Whatever that 'almost unobtainable' number is. You, yes, you - Thursday is yours to conquer, so go get it!