Monday, February 25, 2013

#2500 Crunches Challenge: Day Four Results

Day Four Done! A lot of people said they had some motivation issues this weekend - you felt like your numbers were too low (which ... they weren't! No one who reported in was less than 100) or you didn't report in at all. Not to worry, that's why Monday comes around each week. It lights a fire under us to get back at it.

Commitment is doing the thing you said you were going to do, long after the mood you said it in has left you. – Darren Hardy

You said, on Thursday, you wanted in. So you are in. Now stay in! Time's going to pass anyway. Get as much as you can out of it for yourself.

Here's the running tally for the last four days:

Click for larger image

One of the reasons we are doing this is to get people to do the core work they say they 'should' do, but never get around to do. Lack of time, lack of motivation, lack of accountability all stand in their way. So, on Sunday at our Team's practice, we saw both crunch challengers and teammates who hadn't signed up all get down on the ground and knock out 500 crunches. Core work following a 2.5hr ride/run/ride/run brick is dedication. When this happens, who wins? Everyone.

A few action photos of the challenge so far:

Thanks EWS for the pics!

Lulu getting in her abs during the Oscar broadcast

Still feeling like you want out? Here's your consolation prize:

For everyone else - get in those numbers tonight! It's time to hit quadruple digits and get halfway to 2500. Ready, set, crunch!

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